You Deserve To Be Heard

Moving forward is never simple.

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You owe it to yourself to take a moment, step back, and ask yourself: Where have I been? Where am I now? Where would I like to be?

When it comes to finding the answers, reflection isn’t just helpfulit’s necessary. 

At Third Nature Therapy, we create a safe, comforting space where you can ask difficult questions; somewhere you can be vulnerable and free from judgment. 

We call this Cultivating the Pause: the crucial moments of honest reflection that make you pause and take a step back. From there, your new self can emerge, empowered and well-rounded enough to enact the changes you’ve been putting off.

Let’s take the time to reflect—together.

Meet The Team

  • FOUNDER / INDIVIDUAL THERAPIST

    LOCATIONS: Colorado, Pennsylvania, Online

    AVAILABILITY: Tues - Thurs | 10 am-6 pm

    RATE: $185 / session

  • INDIVIDUAL THERAPIST

    LOCATION: Pennsylvania, Online

    AVAILABILITY: Thurs - Fri | 10 am-6 pm

    RATE: $165 / session

Our Values

  • illustration of 2 hands making a square

    Perspective

    We take a unique perspective to mental health and healing.

  • Illustration of two overlapping circles

    Integrated

    Utilizing the mind-body connection to empower people to share their natural gifts, cultivate growth, and connect with their environment.

  • drawing of two arms in a hugging motion

    Inclusive

    Making people feel heard no matter their background, ethnicity, sexuality or age.

  • drawing of two happy faces next to each other

    Connection

    Cultivating deep and honest conversations in a safe and collaborative way.

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What’s Third Nature Therapy?

The name and mission behind Third Nature Therapy was inspired by a yogic interpretation of human nature. It goes a little something like this:

Every person has more than one “nature”. Your first nature is what you were born into—the gift and inheritance that you’ve been given. Your second nature is all that you learn—how to live a full life with the gifts of that inheritance. It’s learning the simple things, like how to brush your teeth and ride a bike, but it’s also learning about yourself—your patterns, your emotions, and your relationships.

Your third nature is all about how you choose to live your life, employing your unique gifts to your advantage.

Our goal as therapists is not to have you stay in the therapy room simply discussing your patterns but rather to help you move out of the therapy room and into the world employing your unique gifts. We’re here to help you live life with greater joy, confidence, and feeling connected to your Third Nature.